The Prepped Kitchen

WELCOME TO THE PREPPED KITCHEN!

Healthy eating shouldn’t be complicated! At The Prepped Kitchen, we prepare nutritious, heat-and-eat meals designed to fit your busy lifestyle — all from a rotating weekly menu that keeps things fresh, seasonal, and exciting.

Get to know us

HOW IT WORKS

LEARN MORE

Order by Thursday for Monday delivery.

We deliver within a 3-mile radius to the Boyette Springs and FishHawk West neighborhoods. We also offer pickup in Brandon.

1. Choose the meal plan that fits your lifestyle.

We offer individual meals, weekly bundles, and family-size options. Order once or subscribe—whatever works best for you.

2. Pick your meals and dietary preferences.

Select from fresh, weekly-prepped meals made with seasonal ingredients. Our rotating menu always has something new to enjoy.

3. Fresh meals delivered to your door!

Delivery or pickup available every Monday. Just heat, eat, and enjoy, no cooking, no stress. Healthy meals made simple!

FIND YOUR PLAN

🍽️ OUR FAMILY MEALS

Wholesome, hearty meals designed to bring everyone to the table. Perfectly portioned for families, our dishes combine classic flavors with nutritious ingredients, making mealtime simple, satisfying, and delicious for everyone.

ORDER NOW

Each dish is available in 4 variations:

MEAL VARIATIONS MADE EASY

Traditional – Balanced, wholesome meals with bold, everyday flavors.
Low Carb – Reduced-carb meals for energy, wellness, and weight management.
High Protein (+$2) – Protein-packed meals to fuel and recover.
Vegan – Nutrient-rich, plant-based meals full of flavor.

ORDER NOW